Adam Bruce - Holistic Health

Over 20 years experience in Transformational coaching and  wellness mentoring.

The mind is key to unlocking everything personally, professionally, mentally and physically. The mind is the key that unlocks the fear and self doubt that is holding you back.

Help Overcome Life's Challenges

You can be successful and feel good about yourself and feel happy and healthy. You’ve just forgotten how to get there.

WHO AM I ?

Hi. I’m Adam, a fully qualified life coach and holistic wellness practitioner. I specialise in working with individuals who need help with all aspects of personal development, including career aspirations, lack of self confidence and low self esteem, lack of motivation and all types of relationship or family difficulties. I am also in the final stages of becoming a fully qualified counsellor after 3 years of training and so can give guidance, mentoring and support to individuals suffering from anxiety and depression.

Services

Life Coaching

Are you feeling stuck, unfulfilled, fearful of making changes and following your dreams or that life is passing you by?

Alcohol Dependency

As someone that was once where you are now and has been sober for over 23 years, I understand what you are going…

Food Addiction

Are you tired of being told that you are overweight because you are greedy, lazy or lack self control? Have you tried…

Depression

Have you been feeling low, hopeless or worthless for awhile? Do you feel irritable and snappy, low on energy and motivation…

Anxiety

Do you feel anxious, fearful or worried about things most of the time? Do you find it hard to stop worrying…

WHAT CAN YOU EXPECT
FROM ME?

  • A guarantee that if you work with me, are prepared to give 100% and go to any lengths to get well, that your life will improve dramatically beyond all recognition.
  • Total support, guidance and expertise with total commitment to getting you well.
  • Complete confidentiality – which means that I won’t share your information with anyone without your consent.
  • Honesty, integrity and authenticity.
  • An arm around your shoulder when you need it most and tough love when you need that.
  • A guarantee that I will never ask you to do something that I haven’t done myself – in other words my methods are tried and trusted and I have been fortunate enough to enjoy sober recovery for over 23 years now.
  • Guidance on a special journey of self discovery and healing that will be truly transformational for you.