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WHAT DO I NEED TO DO AND WHEN CAN WE GET GOING ?
I offer a free initial consultation by phone or online, during which we can start to get to know what your goals are and how best to achieve them. You can book your free consultation using the contact form, online booking system or by emailing me directly for further information and I’ll be happy to answer any of your questions.
HOW MANY SESSIONS WILL YOU NEED?
In my experience, the process of bringing about real, long lasting change is a process that takes time, mainly because to get to a place of great difficulty or desperation has also taken considerable time. Therefore, I suggest that we work together on a weekly basis and then as you start to achieve your goals and targets we can review how often we meet online. Normally, to bring about real, long lasting change takes a minimum of 3 months. Change requires time, patience and real dedication in order to achieve success.
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PROFESSIONAL SESSION FEES:
FREE INITIAL CONSULTATION
I offer all new clients a free initial consultation, to help establish how we are going to work together.
SESSION FEE:
£50 per booked session, payable in advance.
SESSION CANCELATION POLICY:
I require 24 hours notice of cancellation in order to refund the session fee.
ONLINE RETREATS:
RETREAT PACKAGES:
I can also offer online retreat packages of either 14 or 28 day durations. This is an extremely effective way to kick start your recovery and to give yourself that time to really focus and connect with the process of getting well by devoting intensive quality time to your most important asset – your health.
HOW DO ONLINE RETREAT PACKAGES WORK?
We meet online twice a day each day and in addition I also give ‘ homework’ and other recovery related tasks for you to do in between sessions in preparation for our next meeting. This is a really powerful way to kick start your recovery and is a uniquely individually tailor made programme specific to your individual needs.
FEES:
14 days or 28 online or telephone sessions – £995.
28 days or 56 online sessions £1595.
Please use the contact form to request further information or to request your free initial consultation.
Main Services
Life Coaching
Are you feeling stuck, unfulfilled, fearful of making changes and following your dreams or that life is passing you by?
Alcohol Dependency
As someone that was once where you are now and has been sober for over 23 years, I understand what you are going…
Food Addiction
Are you tired of being told that you are overweight because you are greedy, lazy or lack self control? Have you tried…
Depression
Have you been feeling low, hopeless or worthless for awhile? Do you feel irritable and snappy, low on energy and motivation…
Anxiety
Do you feel anxious, fearful or worried about things most of the time? Do you find it hard to stop worrying…